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Latest Posts Under: Physical Fitness

The following is a guest post from Dr. Michael Burgdorf, author of The Mommy Makeover: Restoring Your Body After Childbirth. Dr. Burgdorf is a board-certified plastic surgeon and founder/president of Music City Plastic Surgery in Nashville. Actress Jennifer Garner, a mother of three, once jokingly referred to the extra weight that childbirth left around her tummy as… Read Article →

This post was originally published in April, 2016. In my book and in the post Fiscal & Physical Fitness I noted the following: “Just as being physically fit involves two critical components, controlling diet and exercising; being fiscally fit also involves two critical components, controlling debt and investing. That realization prompted me to immediately commit… Read Article →

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